All Posts

High School to College Athletics: How to help an athlete fulfill their potential!

The new season has begun (or is getting ready to begin) and just when you think you have a moment to breathe, it's already time to start...

Apr 158 min read

Off Season/Post Tryout Training Multiple National Champions HS Team - Live Oak HS You may have already gone through tryouts and are...

Mar 294 min read

www.cheerdancefactory.com Ronda Thomas Some of you may know me personally but for those that don't, please let me introduce myself. My...

Mar 44 min read

Head down. Random voices of encouragement yell here and there. Swallow. Breathe in. Another yell. Breathe out. The music begins. Let the...

Jan 304 min read